WAYS YOU CAN CURE DRY AND BRITTLE HAIR
Hair dryness occurs when hair is robbed of its moisture and is left dull and lifeless. Dry hair leads to hair fall and requires immediate care and treatment. To avoid dry and brittle hair, avoid excessive and direct sun exposure, continuous heat styling, swimming in chlorine water, not drinking enough water and so on.
#1 Food for hair
Food is fuel for your brain and body. It’s the same with your hair. Your hair is immensely dependent on your food intake for its nourishment. A good food intake is at the root of having strong and healthy hair and hence, comes first on the list to curing brittle and dry hair. Ensure your diet includes protein rich food. Nuts like almonds, walnuts, peanuts, etc, aid hair growth along with seeds like flax seeds. They are rich in omega 3 fatty acids, iron, calcium, selenium, zinc and vitamin E. Leafy vegetables like spinach, broccoli, kale etc. are your best source of Vitamin A & C and contribute with iron and calcium. Food rich in zinc like eggs, fish, chickpeas are crucial in reviving the health and strength of your hair.
Oil is your knight in shining armour to rescue your brittle princess hair. Frequent hair massages with oils like almond oil, castor oil, coconut oil, argan oil, etc, will do wonders for your hair by bringing it on the right path of damage treatment, making your hair glossy and shiny and voluminous. And just in case, you don’t have the time to go through the oiling rituals, try Pantene Oil Replacement which gives you the nourishment of oil, without the hassles! Learn about haircare benefits of oil replacement serum offered by Pantene.
#3 Avoid Friction
Friction of any kind is fatal for your hair. Whilst towel drying your hair, make sure to not rub your hair against each other. Friction causes crack in the cuticle of your hair which leads to breakage. Back combing and teasing your hair cause friction. Avoiding it will help sustain the health and life of the cuticle and in turn the life of your hair. Using a leave-on conditioner or a serum helps control frizz and lock in moisture, avoiding breakage. Pantene Oil Replacement helps to moisturize hair making it healthy and strong.
#4 Shampoo and Conditioner
Picking the right shampoo is crucial when it comes to curing dry and brittle hair. Pantene offers vast range of shampoos for all hair types. Avoid products that are heavy on chemicals. They strip your hair of its natural nutrients and wears it down. Switch to shampoos and conditioners that nourish and protect your hair.Pantene’s Hair Fall Control shampoo and conditioner prevents hair breakage leading to 98% less hair fall, making your hair ‘Stronger inside, shinier outside!’