Spotting strands of hair on your pillow after you wake up or in your bathroom drain after a hair bath, can be unpleasant signs of excessive hair fall and damage. Several women are testimony to the fact that despite using hair fall shampoos, followed by several hair growth tips and hair fall treatments, the situation refuses to get any better.
Hair fall can be limiting. Styling hair, or making puffs and buns, making them short or letting them grow long all can be very daunting. Flat hair and lack of lustre are problems one ends up tackling on an everyday basis. All this often makes one wonder and question “Does a real, effective solution for hair fall even exist out there? “, “How to stop hair fall?” and so on.
Understanding the real cause of hair fall will help us treat it efficiently. Listed below are a few common reasons for hair fall and breakage:"
Being aware of your own hair type and hair condition to prevent hair related problems. Using the correct shampoo helps accentuate your hair type and is helpful. For example, using anti-dandruff shampoo for dry or damaged hair would not help solve your hair problems.
Too much heat, humidity or dryness are all bad for hair. Keeping out in the sun for too long, not washing your hair enough or washing them too much, not taking relevant steps for nourishing the lengths can all cause loss of hair.
Extreme Diets and
Our hair needs all kinds of nutrients, vitamins and minerals. Insufficient intake of nutrients, lack of healthy seasonal foods can cause loss of hair and unhealthy hair.
Physical and Mental
Extreme physical strain can leave your hair dehydrated along with excessive mental stress, persistent illness or drastic weight loss or gain. All of which can be responsible for hair fall.
HAIRFALL DUE TO
It is common for hair loss problems to be passed down genetically. Men are susceptible to partial or complete baldness while women may be susceptible to inheriting alopecia from their mothers.
Hair fall can be scary and sometimes not in our control, but there are some things that can be taken care of to reduce hair fall. The solution to hair loss is not a one-track path. It is well rounded, holistic process of maintaining several aspects of your life, all ending in happy and healthy hair.
Mentioned below are some milestones on the path of strong and healthy hair.
What are the best
to control hairfall?
It is surprising to see how basic everyday habits can reduce hair fall to a great extent. Practices like picking the right comb and using only wide teethed shampoo combs on wet hair first. You can use a brush after this.
Rubbing your hair with your towel seems to be the quickest way to dry it but this can leave your hair too dry and tangled, leading to breakage. Instead, simply pressing out moisture and later air-drying it naturally helps to prevent hair fall.
Make sure you wash your hair at least thrice a week using a hair fall shampoo followed by a conditioner.
Try to avoid harmful chemicals in your hair products. Use leave-in conditioners that provide nourishment and lock moisture for the lengths of your hair giving you healthy hair tips. At the same time be wary of using too many products for hair fall treatment as over treating them may cause brittle and weak hair.
Simply using a carefully chosen hair fall shampoo and conditioner on a regular basis prevents hair fall. Usage of Pantene hair fall control shampoo which contains the nourishing formula of Pro-V cleans your hair and scalp gently. And when followed by Pantene hair fall control conditioner moisture gets locked in your hair keeping them soft and healthy. This makes sure the lengths don’t become dry and maintain healthy hair tips. Pantene Open Hair Miracle is recommended as a leave in product after a complete hair wash for smooth open hair all day long.
don't fight it
Try to stay away from excessive hair colouring, ironing, treatments and harsh products. Picking more natural and less complicated hair styles, that help your hair and scalp breath is important. Whereas, tying your hair in tight braids, ponytails or pull back hairstyles regularly causes an increase in hair fall. This shouldn’t stop you from styling and wearing your hair the way you like it. Proper hair care procedure followed with styling can not only give you the desired look but also keep hair away from damages like hairfall and thinning. Shampoo & condition with right products like Pantene Advanced hairfall solutions and combine the routine with using Pantene Open Hair Miracle before styling your hair protects your hair from breakage and hair fall.
Reach out for
There are innumerable hair fall tips that can be cited here. Home remedies are commonly used for hair fall treatment since the ingredients and the processes are very user friendly and easily available. Applying hair masks made from natural ingredients like banana, coconut oil, olive oil and honey help control hair loss. Neem is a very effective ingredient for hair fall control. Grind and boil neem leaves into paste and apply it to your scalp after shampooing your hair and wash off after thirty minutes. This has been proven to give relief from hair fall. Some other common ways of combating hair fall include consuming Aloe Vera on an empty stomach as well as direct application of curd and egg white mixture.
Time for Some
As mentioned earlier, hair fall is not only a result of external factors but also a result of internal factors-- physiological as well as psychological. Treat your body right by following a diet for hair fall which helps maintain internal peace and control stress levels. This helps prevent hair fall and can be one of the most profound answers to the question, “How to stop hair fall?”. The answer is simple. Yoga and exercise, meditation and nutritious food all can be added to the list of healthy hair tips. Apart from supplements in form of pills and powder, natural strength one gets through natural foods such as Amla or Indian gooseberry, Aloe Vera and beetroot juice all help in keeping the scalp clean and fulfilling the nutritional deficiency that may be causing hair fall.
In conclusion, hair fall solutions are many and ones used in everyday routines make up for healthy, long-lasting solutions to that one prominent question in the minds of several men and women across the world— “How to stop hair fall?”.