Reviewed: July 12, 2021

Dermatologist and skin specialist
MBBS with 15+ Years of Experience in Dermatology

Fermented Rice Water - The Secret to Hair Fall-Free Days!

Don’t we love trying home remedies when it comes to hair fall? Rice is one such remedy that is beneficial not just for your hair but also for your body. And it is super-efficient to help fight hair fall too. It is considered by many to be the best hair fall treatmentout there for your hair. Let’s read more about how it was discovered to be the best hair fall remedy and how to include it in our lifestyle!

Rice water has featured in so many pro-tip guides for hair health since a very long time. The trend was started in Japan where women would wash their floor-length hair in rice water to make it grow more and keep it healthy. Similar patterns of hair care were also observed in China where women would use rice water for hair growth and to avoid greying of hair.

Rice water is the best way to pamper your hair. It keeps your hair clean and boosts hair growth. It is proven to be a perfect solution for all your hair fall worries. However, people often confuse rice water with fermented rice water. Nonetheless, both are quite different in many regards. Let’s find out how!

  1. Difference between Rice Water and Fermented Rice Water
  2. Benefits of Fermented Rice Water for Hair
  3. Steps to Use Fermented Rice Water for Hair


How Similar are Rice Water and Fermented Rice Water?


You might find that rice water and fermented rice water sound similar. However, fermented rice water is said to be more beneficial for your hair. Fermented rice water contains more antioxidants which help your hair with dead and damaged cells. But what exactly is rice water and fermented rice water made of? Of course, it is made of rice! However, there is a process to prepare it. Rice water is made when you cook rice and take out the starch. Fermented rice water is made when this rice starch (or rice water) is kept aside for some time and allowed to ferment or turn sour. Sour rice water is fermented rice water. Now that we are talking about rice water and fermented rice water, let’s dig a little deeper to find out their benefits!

Elixir for Your Hair? Did You Mean, Fermented Rice Water?


Fermented rice water is considered to be the best remedy for all types of hair and their diverse range of hair problems. It is found to have a lot of benefits and is used in a lot of beauty products because it has an endless list of benefits. Here are a few of them.

● Vitamin-rich:

Fermented rice water is found to have vitamins B, C, E and contains a lot of minerals which are very important for your hair growth. It provides nourishment to your hair and improves their overall health too.

● Repairs damaged cells:

The protein content in rice helps to strengthen and repair damaged hair. This gives you beautiful locks that look shiny and feel soft.

● Reduces hair fall:

Fermented rice water helps to replenish the necessary proteins and keratin in your hair, thus helping you to increase the growth rate of your hair. What’s more? It also helps reduce hair fall, due to the added protein boost your hair receives, making it more flexible and stronger.

● Perfect pH level:

Another reason to use fermented rice water is its pH level. The pH level of rice water is slightly harsh on your hair. However, the fermentation process helps reduce its pH level, making it suitable for nourishing your hair and penetrating the strands to provide the right vitamins.

● Antioxidants:

Fermented rice water has anti-oxidants that work the best on damaged cells and hair. It is, therefore, an important component to make your hair shine brighter for longer! It also makes your hair stronger and ensures you are able to detangle your hair oh-so-easily!

So are there any specific steps to follow while using fermented rice water? Yes, there is a right way of using fermented rice water so that it does not burn your hair or stick to it making it difficult to clean.

Steps for Using Fermented Rice Water:


Following is a series of steps that will tell you how to use fermented rice water, the right way. The prerequisite is to ensure that fermented rice water is not very hot as it may damage your hair and scalp.

  1. Use a mild shampoo and massage it in your scalp.
  2. Wash off the shampoo from your hair and scalp.
  3. Rinse fermented rice water through your hair and start massaging it into your scalp for some time.
  4. Leave the fermented rice water for 20 minutes in your hair and scalp.
  5. Rinse it off using lukewarm water and clean your hair thoroughly.


These 5 simple steps can help you steer clear of your hair fall worries and give your hair a sparkling shine and feel! It will help you promote hair growth and make your hair stronger. However, even though the benefits of using fermented rice water on your hair regularly are many, it can be quite a lot of hassle; firstly, to prepare fermented rice water and then to use it regularly on your hair.

So, is there an easier way to get all the benefits of fermented rice water minus the tedious procedure? As mentioned earlier, fermented rice water is an important ingredient in many beauty products, and Pantene gives you a wide range of products that contain fermented rice water - the best for your hair and its growth! Pantene gives you a wide range of products that contain Pro-Vitamin formula and fermented rice water that helps strengthen your hair from within thereby reducing hair fall. Pantene open hair miracle is another product that has oil replacement benefits. It also contains fermented rice water to reduce your hair fall and more open hair days! Getting your hands on these products can make it easier to use fermented rice water and it is indeed a faster process!

Now that you know all about the secret ingredient for hair fall-free, open hair days, be sure to try it out for yourself! And get ready to flaunt stronger, healthier, and glossier hair!

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