Long, thick hair is every girl’s dream. Be it a simple wedding look, a glam party look, or just a day out with your friends. We love long, flowing beautiful hair, the type we see in commercials. But hair fall and hair thinning hold us back from letting our hair loose and enjoying every moment. Hair fall in teenagers is a stressful topic for a lot of young girls. But worry not! We are here to take care of the problem.

Hair Fall is a problem that has bothered everyone in every age group. No matter what gender, locality, etc, hair fall seems to be a common problem for us. Teenagers are no exception to this age-old problem. There are ‘n’ number teenage hair fall solutions available in the market that promise miraculous results. But in order to understand this problem better, we need to look at different things like lifestyle, diet, etc to understand this problem and navigate to find concrete solutions that will be beneficial in the long turn. Whether you are a teenager reading this or a mom trying to find the right solution for your teen, we have all the right information at one place!

Hair fall does not have one cause or one solution. Causes of hair loss in teenage females can vary a lot. The main causes of hair fall in teenagers can vary from hair styling to poor nutrition. We will take a deeper look at the different causes of hair fall. Although, normal hair fall per day teenage female is 50-100 hair strands a day. Beyond the specified number, it becomes a matter of concern and sometimes leads to loss of confidence in young females. Hair fall in teenagers is different from hair fall in adult women. And hence, both need to be treated differently. Here are a few causes that can cause hair fall in teenagers.

Hair treatment and hairstyling -

These two are the primary reason for hair fall in teenagers. As per Dr. Jaishree Sharad, a Cosmetic Dermatologist, teens “begin to go to college, they want to experiment with their hair. Their friends are trying new serums, new treatments, new hairstyles. They tend to follow each other and that can lead to hair fall problem.”

Everybody loves a trendy hairstyle for a party, a wedding, or for any function. But using hairstyling products like a hair straightener, hair curler or a hairdryer disperse a lot of strong heat onto the hair making it brittle and contributing to hair fall problems in teenagers. As hair becomes weaker and brittle, they break easily and causes hair fall in teenagers. Teenage hair thinning becomes a byproduct of hairstyling. Hair treatments like permanent straightening or hair smoothening can change your hair but they can cause hair fall in adolescence.

Another contributing cause to hair fall is poor nutrition. When we go out, it becomes almost impossible to skip a burger or a pizza, or a pack of hips. When we eat out, foods that are not rich in nutrition make it difficult for our health and hair to cope with it. A diet low in protein can lead to hair fall and causes hair loss in teenagers. A simple solution to this problem is eating out less and whenever you do eat out, make sure it is something light or enriched in protein. Exposure to heat is a different problem on its own. When our hair is exposed to direct sun for a long period of time, it makes it weaker and again, more prone to hair fall in teenagers.

Puberty causes fluctuations in hormone levels that can potentially affect hair growth. But one good, relieving factor is hair fall during puberty can only be temporary. As puberty lasts only through teenage, hair fall because puberty can only be temporary and not a lifetime problem.

As we have heard, prevention is better than cure, preventing hair loss is better than having to go to great lengths to stop hair fall. With a few simple steps, you can avoid hair fall in the longer run.

Preventing hair fall can be as easy as eating a well-balanced diet, washing hair gently, and brushing regularly. Using a hair mask once in a while helps in conditioning the hair and making it softer while nourishing your hair. If hair fall is persistent, get a test to ensure there are no vitamin deficiencies. A prime reason for hair fall is low iron.

De-stressing is a simple solution to hair fall. When hair fall becomes a problem, we stress about hair fall and it causes more breakage and hair fall. We have known for years that stressing about hair fall only adds fuel to the fire. Hair fall growth supplements are available in pharmacies that help in the regrowth of hair, but they should be used only after a doctor’s consultation.

Pantene’s 2in 1 Advanced Hairfall Solution has been proven to be very effective for the fight against hair fall. With Pro-V, we can now have stronger and healthier hair and less hair fall. The shampoo works from the roots, your scalp and promotes hair growth with visible results! The conditioner makes hair smoother and locks in moisture and reduces hair fall.

Hair care problems are varied for different people, so your hair care products should also be so. Take a look at our diverse range of Pantene Shampoos and Pantene Conditioners and pick your choice!